Fitbody Company is a one to one and group training health and fitness company based in West Sussex. We deliver personal training in KWest Sussex, Worthing, Goring, Lancing, Shoreham by Sea, Portslade, Hove and Brighton.
We taking exercise and fitness to another level no matter your age, sex, level of fitness we have specialist programmes, classes and fitness workouts for everyone. We also work in rehabilitation and GP Medical referral exercise.
Fitbody Company offers personal training at our own facility, your home, at your work place or outside in a public park. We have many forms of training that are specific and adaptable to your individual needs all you need to do is fill out one of our pre workout forms so we can put together the best fitness programme for you and monitor your progress throughout your sessions. We will motivate you and get you where you want to be whether it is for weight loss, toning up, sports specific, to increase cardio vascular system , flexibility training, rehabilitation training after injury, GP Referral ,power training we are experienced in all styles of training and fully qualified.