Matthew has worked in the fitness industry for the past 15 years in the UK and overseas as a fitness professional, personal trainer and weight management coach, GP Referral Trainer . He is registered and a full member of REPS- Registry of Exercise Professionals,
Matthews background was in the performing arts where he was a professional dancer and worked as a soloist artist in Europe and the UK in Theatre and TV for many years working with some of the top dance companies in Europe where he learnt a lot about body movement and training techniques later progressing into the fitness world working for renowned health clubs in the UK and overseas as a trainer, teacher of fitness based classes and then later becoming a fitness manager. Matthew has helped many clients achieve their fitness goals and aspirations through hard work and dedication working safely and correctly to get the specific results required.
Matthew is a Qualified Medical Exercise Trainer where he has works through local GPS and The NHS helping patients to cure and combat their conditions through taking part in specialized exercise programs.
Matthew formed his own training technique for resistance exercise , core training-body alignment-postural correction-flexibility training-strength training.
Personal Trainer – West Sussex, Worthing, Goring, Lancing, Shoreham by Sea, Portslade, Hove and Brighton.